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Salmon poke bowl recipe
in Food

Salmon Poke Bowl – A Recipe That’s Good Your Eyes

Do you ever eat for your eyes? As a foodie, I say that we eat with our eyes all the time. But, do you ever make a conscious effort to consume foods that are good for your vision and eye health? Maintaining good eyesight and eye health is very important because we only have one set of eyes and they cannot be replaced! Especially as we get older, we need to safeguard ourselves against cataracts, macular degeneration, and loss of vision (all of which I talked about in a recent blog post about protecting your eyes from the sun). If…

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Putting leftovers into vacuum bag to vacuum seal
in Food

How and Why I’m Starting to Meal Prep

Do you meal prep? It’s such a simple concept and one that makes a lot of sense. But somehow, it’s not something I’ve made a habit of doing in the past. Well, now I’m making a concerted effort to change that! Since the start of the year, my schedule has been very erratic. I’ve been doing a lot of travel, and when I’m back in town, I have to deal with the aftermath and catch-up (and sometimes sickness and jetlag too!). As a result, my diet has been all over the place; and with that, my weight has been fluctuating…

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Staycation at the Westin Harbour Castle
in Travel & Lifestyle

Girls’ Staycation at The Westin Harbour Castle in Toronto

Last week, my good friends, Solmaz, Anna and I had the pleasure of staying at The Westin Harbour Castle for a girls’ staycation! Our staycation fell on a Friday evening, and could not have been more perfectly timed, after what felt like the longest week and after receiving the sad news about Anthony Bourdain. We arrived just after check-in time and quickly made ourselves VERY comfortable in the huuuuuggge Executive Suite on the Penthouse level! The Hotel & Location The Westin Harbour Castle is at 1 Harbour Square, in between Bay St. and Yonge St. in Toronto’s Harbourfront district. It…

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Sitting with my dad
in Travel & Lifestyle

Father’s Day Gift Guide – What’s Your Dad’s ‘Type’?

Every Dad is unique, which is what makes our individual relationships with our fathers so special. Like my Dad, I’m the youngest of 4 siblings, so we share a lot of similarities. My Dad has helped shape me into the person I am today. He’s guided me with his wisdom and life lessons, has taught me to use common sense, be street-smart, and pragmatic in all my decisions. His goal has always been to provide for his 4 daughters – to ensure we had a roof over our head, food on the table, and a good education. Like many immigrant…

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Protecting my eyes with Maui Jim sunglasses from IRIS visual group
in Fashion

Protecting Your Eyes is Always in Style

Sunglasses are my go-to accessory, especially in the summertime, which explains why I have so many pairs! I try to keep on top of sunglasses trends for each season, which can become pretty pricey. So, for that reason, I tend to look for inexpensive options for trendy styles and invest in/splurge on good quality pairs that are more classic. Do you do the same? This year, I’ve teamed up with IRIS as an ambassador. Needless to say, this partnership is pretty awesome for a sunglasses and glasses fanatic, such as myself! I’m proud to represent this Canadian eye care brand,…

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Asian chicken lettuce wraps using Canola oil
in Food

Asian Chicken Lettuce Wraps

Wow, so it has been quite some time since my last blog recipe! I’ve been doing a lot of traveling lately (to see where I’ve been going, you can follow #dineandfashtravels on my Instagram), which has made keeping up with the regular recipes challenging. But, alas, here we are! I’m back in town and back in the kitchen, so I’m pretty pumped! I’ve teamed up with Canola and I’m sharing one of my tried and true recipes with you guys today – my Asian chicken lettuce wraps. It’s a quick and easy, healthy recipe that is sure to please everyone….

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left-brained versus right-brained entrepreneur
in Travel & Lifestyle

Is It Better to be Left-Brained or Right-Brained as an Entrepreneur?

Would you consider yourself to be left-brained or right-brained? Analytical or creative? What happens when you are both? And as an entrepreneur, which one is better? Left Brain vs. Right Brain People whose dominant side of the brain is the left side are said to be more logical and analytical. On the other hand, those whose dominant side is the right side have been said to be more artistic. The prevailing thought is that creative people aren’t, by nature, analytical and vice-versa. I disagree. I’ve always thought of myself as having one foot in the professional/analytical world and one foot…

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Cliffs of Moher
in Travel & Lifestyle

How to Spend One Week in Ireland (7-Day Itinerary)

Ireland has been on my bucket list for ages, so when Air Transat invited me on a trip there, I had to pinch myself to make sure I wasn’t dreaming! Before I could even respond to the email, I had visions of twirling around in the countryside, rolling green hills that went on for miles and miles, sitting at the edge of the Cliffs of Moher…ahhhhh, how lucky could I be?! Well, some might call it the luck of the Irish, I guess 😉 On this trip, I was joined by my friends, Filipa, Lauren, Isabelle, and Joëlle, who are…

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How changing your morning routine can improve your happiness
in Travel & Lifestyle

How Changing My Morning Routine Has Improved My Happiness

My ‘morning routine’ used to consist roughly of the following: Alarm goes off. Wrestles with phone to find the right button on the side to hit snooze. Repeat x 3. With eyes barely open, anxiously reaches for phone. Opens Instagram to check notifications and scroll through feed. Does this sound familiar to you? Since the start of the year, I hit a wall with Instagram. I noticed just how much anxiety the mere act of grabbing my phone and opening the app was causing me each morning, not to mention the extreme TIME SUCK going through my feed had become….

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how we saved for our honeymoon with Scotiabank
in Travel & Lifestyle

How We Saved for Our Honeymoon

Cat’s out of the bag – Alex and I have FINALLY booked our honeymoon. I’d been hinting about where we were planning to go for the last few months, and I can now happily share that thanks to the Scotiabank #SavingsJourney we’ll be heading to Dubai and Mauritius for the big trip! Both Dubai and Mauritius have been on our bucket lists for a while. While everyone knows about Dubai, it turns out that a lot of people hadn’t heard of Mauritius before. I’ve actually been dreaming about visiting Mauritius for over a decade, ever since I first learned about…

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