The Importance of Taking a Break
How many times a week do you give yourself time to take a break? In North America, there’s such a pervasive culture of go, go, go – of “busy” and “productive” being good for us. Many people derive a sense of importance from how much work they have, and to them, taking a break may be seen as counter-productive or a luxury. I am definitely guilty of the above a lot of the time! Because I’m self-employed, the more work I take on, the more money I earn for myself and my family. When you have a mortgage, bills, and…
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