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4 Tips For Sticking to Your Goals in 2017

In my last blog post, I talked about the danger of making new year’s resolutions and the difference between goals and resolutions. I explained that it’s better to have goals, because they’re directed towards results, rather than being abstract thoughts or intentions. So, once you’ve considered what some of your goals (rather than resolutions) may be for 2017, here are my 4 simple tips on how you can actually stick to them: Make sure they’re realistic. Everyone is different, so set short-term and long-term goals that are within reach for you. If your goals are too idealistic, you’re setting yourself up…

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The Danger with New Year’s Resolutions and Why You Should Avoid Them
January 9, 2017
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The Danger with New Year’s Resolutions and Why You Should Avoid Them

Without fail, the ushering in of a new year brings with it a stream of new year’s resolutions! Gyms get filled, people sober up or go on detoxes, and so it goes. But, about a month or two later, this trend of people doing what’s really, really good for them and avoiding what’s really, really bad for them starts to taper off. Why? Because resolutions don’t last and aren’t the same as setting actual goals. Goals vs. Resolutions So, what’s the difference? A “resolution” is a firm decision or determination to do/not do something. A “goal” is the result or…

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4 Tips For Sticking to Your Goals in 2017
January 16, 2017
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