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health

Stretching while on vacation
in Travel & Lifestyle

How to Stay Active While on Vacation

If you’re anything like me, your idea of staying active while on vacation is walking to the buffet or pool bar! If I go on a resort vacation, the whole idea is to relax and enjoy paradise. It’s to relish in the bounty of food and drink that I wouldn’t otherwise have on a daily basis back home, like huevos rancheros for breakfast, Blue Hawaiians and Piña Coladas every hour, 24-hour room service…you get the idea. I’m also the type of person who likes to try everything on the menu. So, if there is basically unlimited food available at my…

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It’s Not Too Soon to Start Thinking about Aging, So Here’s What You Can do About it Now

Last week, I had the pleasure of sitting down for breakfast with Jeanne Beker, Tosca Reno, Lynn Spence, Dr. Janet Tamo and Dr. Kucy Pon at a roundtable hosted by Proctor & Gamble at Oretta. Not only are some of these ladies icons in their own right, but they are also all incredibly nice people! Needless to say, joining them at an intimate breakfast to discuss some of the most important issues facing women was very humbling and inspiring! The focus of the discussion was on health, wellness, and beauty for the aging woman, particularly women who fall into the…

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in Travel & Lifestyle
How to Stay Active While on Vacation
December 15, 2017
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