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healthy

Stretching while on vacation
in Lifestyle, Travel

How to Stay Active While on Vacation

If you’re anything like me, your idea of staying active while on vacation is walking to the buffet or pool bar! If I go on a resort vacation, the whole idea is to relax and enjoy paradise. It’s to relish in the bounty of food and drink that I wouldn’t otherwise have on a daily basis back home, like huevos rancheros for breakfast, Blue Hawaiians and Piña Coladas every hour, 24-hour room service…you get the idea. I’m also the type of person who likes to try everything on the menu. So, if there is basically unlimited food available at my…

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The One Superfood That’s Part of My Daily Routine

Working as a lawyer and a blogger means that my schedule is different from day to day and my meals can be pretty unpredictable. In terms of blogging, each week, there can be multiple events to go to, and there are always new restaurants to check out or review. I talked about the effect of this on my body in one of my last blog posts and how I’m determined to get back into shape. I have such a Type A personality, so a little part of me dies inside whenever I have no control over my eating. But the…

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in Lifestyle, Travel
How to Stay Active While on Vacation
December 15, 2017
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