new year’s resolutions

Without fail, the ushering in of a new year brings with it a stream of new year’s resolutions! Gyms get filled, people sober up or go on detoxes, and so it goes. But, about a month or two later, this trend of people doing what’s really, really good for them and avoiding what’s really, really bad for them starts to taper off. Why? Because resolutions don’t last and aren’t the same as setting actual goals. Goals vs. Resolutions So, what’s the difference? A “resolution” is a firm decision or determination to do/not do something. A “goal” is the result or…